About Divorced Dad Fitness

In 2024, I went through one of the hardest things a man can face — divorce. But it didn't break me. It woke me up.

I used that moment to rebuild everything: my body, my mindset, my future. Divorced Dad Fitness is about helping other men do the same — to rise stronger, fitter, and more focused than ever.

This is more than a brand — it's a brotherhood. You're not broken. You're building. And you're not alone.